Cancer patients often experience significant stress and fatigue due to their illness and treatment. Supported Child's Pose can provide several benefits including:
1. Stress Reduction: This pose helps to activate the parasympathetic nervous system, promoting relaxation and reducing stress levels. 2. Pain Relief: The gentle stretch can help in alleviating pain, particularly in the back and shoulders. 3. Improved Sleep: Practicing this pose before bedtime can help in improving sleep quality. 4. Emotional Well-being: Being in a supported and restful position can help in managing emotional stress and anxiety associated with cancer.
