setting realistic goals

How to Set Achievable Goals?

To set achievable goals, follow these steps:
1. Consult with Healthcare Providers: Discuss your condition and treatment options with your oncologist to understand what is feasible.
2. Prioritize: Determine what is most important to you. This could be quality of life, spending time with family, or achieving specific milestones.
3. Be Specific: Vague goals are harder to achieve. Instead of saying "I want to feel better," specify what "better" means to you.
4. Set Short and Long-Term Goals: Balance immediate needs with future aspirations. Short-term goals could be managing pain, while long-term goals might involve planning a vacation.

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