Are There Any Risks Associated with Consuming Turkey Breast?
While turkey breast is generally considered a healthy choice, it is crucial to be mindful of how it is prepared. Deep-frying or cooking at very high temperatures can produce harmful compounds called heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which have been linked to an increased cancer risk. Opting for healthier cooking methods, such as grilling, baking, or steaming, can help minimize these risks.
