Are There Any Risks Associated with Garlic Consumption?
While garlic is generally safe for most people, excessive consumption can lead to gastrointestinal discomfort, including bloating, gas, and diarrhea. Additionally, garlic can interact with certain medications such as blood thinners, increasing the risk of bleeding. It is always advisable to consult a healthcare provider before making significant changes to your diet, especially if you have an underlying health condition or are on medication.