Can lifestyle changes complement dietary adjustments?
Yes, lifestyle changes such as regular physical activity, adequate sleep, and stress management can complement dietary adjustments and improve overall health. Engaging in moderate exercise, such as walking, yoga, or swimming, can enhance energy levels, improve mood, and support the immune system. Prioritizing restful sleep and practicing stress-reducing techniques, such as meditation or deep breathing exercises, can further support the body's ability to cope with cancer and its treatments.
