insights into the presence and progression of cancer

Can Lifestyle Changes Help in Cancer Prevention?

While not all cancers are preventable, certain lifestyle changes can significantly reduce cancer risk. Avoiding tobacco, limiting alcohol consumption, maintaining a healthy weight, staying physically active, and adhering to a balanced diet rich in fruits and vegetables are effective preventive measures. Additionally, regular screenings and vaccinations, such as the HPV vaccine, can help in early detection and prevention of certain cancers.

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