While not all mutations can be prevented, certain lifestyle choices can reduce the risk of mutations that lead to cancer:
1. Avoiding Tobacco: Smoking is a major cause of mutations leading to cancer. 2. Limiting Alcohol Consumption: Excessive alcohol intake can increase the risk of mutations. 3. Healthy Diet and Exercise: These can help in maintaining overall health and possibly reduce the risk of cancer. 4. Protection from UV Radiation: Using sunscreen can prevent mutations caused by sun exposure.
