emotional intimacy

How Can Couples Rekindle Emotional Intimacy?

If emotional intimacy has waned, there are ways to rekindle it:
Reconnecting Activities: Engage in activities that brought joy and connection in the past, such as date nights or shared hobbies.
Express Gratitude: Regularly acknowledge and appreciate each other’s efforts and presence. This fosters a positive emotional environment.
Therapeutic Support: Couples therapy can provide a safe space to address issues and rebuild emotional closeness.
Mindfulness Practices: Practices like meditation and yoga can help manage stress and enhance emotional connection.

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