diaphragmatic breathing:

How Can Diaphragmatic Breathing Benefit Cancer Patients?

Cancer patients often experience stress, anxiety, and physical discomfort due to their diagnosis and treatment. Diaphragmatic breathing can help improve their quality of life by:
1. Reducing Stress and Anxiety: Deep breathing activates the parasympathetic nervous system, which helps counteract the body's stress response.
2. Pain Management: By promoting relaxation, diaphragmatic breathing can help reduce the perception of pain.
3. Improving Sleep: Better relaxation can lead to improved sleep patterns, which are often disrupted in cancer patients.
4. Enhancing Immune Function: Some studies suggest that reducing stress through techniques like diaphragmatic breathing can positively influence immune function.

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