Cancer treatments such as chemotherapy and radiation can cause side effects like nausea, fatigue, and digestive issues. An optimal diet can help manage these side effects:
- Nausea: Ginger tea, small frequent meals, and bland foods like crackers and toast can help alleviate nausea. - Fatigue: Eating energy-boosting foods like lean proteins, whole grains, and staying hydrated can combat fatigue. - Digestive Issues: Probiotics found in yogurt and fermented foods can support gut health, while high-fiber foods can prevent constipation.
