How Can Lifestyle Changes Benefit Cancer Patients?
Adopting a healthy lifestyle can play a crucial role in both the prevention and management of cancer. Regular physical activity, consuming a balanced diet rich in fruits and vegetables, avoiding tobacco, and limiting alcohol intake can reduce the risk of developing cancer. For those already diagnosed, these changes can help in managing side effects, improving overall health, and enhancing quality of life during treatment. Supportive care, such as yoga and meditation, can also alleviate stress and improve emotional well-being.
