How Can Transcendental Meditation Help Cancer Patients?
Cancer patients often experience high levels of stress, anxiety, and depression, which can negatively impact their immune system and overall well-being. TM has been shown to reduce stress and improve mental health, potentially enhancing the quality of life for cancer patients. Studies suggest that TM may lower cortisol levels, a stress hormone, and increase the production of serotonin, a neurotransmitter associated with feelings of well-being and happiness.
