How Can We Reduce Exposure to Endocrine Disruptors?
Reducing exposure to endocrine disruptors involves making informed choices about the products we use. Here are some steps you can take:
Choose BPA-free products and avoid plastics marked with recycling codes 3 or 7. Opt for phthalate-free personal care products and household items. Use glass, stainless steel, or ceramic containers for food and beverages instead of plastic ones. Eat organic produce to avoid pesticide residues. Check labels for ingredients and avoid products with known endocrine disruptors.
