How Do Omega-3 and Omega-6 Fatty Acids Affect Breast Cancer Risk?
Omega-3 and omega-6 fatty acids are types of polyunsaturated fats that play different roles in the body. Omega-3 fatty acids, found in fish and flaxseeds, are known for their anti-inflammatory properties and may help reduce cancer risk. On the other hand, excessive omega-6 fatty acids, common in vegetable oils, might promote inflammation, which could potentially increase breast cancer risk. Balancing the intake of these fatty acids is considered beneficial.
