express gratitude

How does gratitude impact the mental health of cancer patients?

Gratitude has a profound impact on the mental health of cancer patients. It can reduce symptoms of depression and anxiety by promoting a positive outlook. Gratitude practices can also help patients manage their emotional responses to the illness, reducing feelings of isolation and helplessness. By focusing on what they are thankful for, patients can cultivate a sense of inner peace and emotional balance, which is essential for navigating the complexities of cancer treatment.

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