1. Consult Your Healthcare Team: Discuss the possibility of incorporating guided imagery into your treatment plan with your oncologist or healthcare provider. 2. Find a Qualified Practitioner: Look for certified practitioners who specialize in guided imagery for cancer patients. 3. Use Reliable Resources: Utilize reputable audio recordings or mobile apps designed for guided imagery. 4. Create a Relaxing Environment: Choose a quiet, comfortable space where you won't be disturbed during your sessions.
