high protein foods

What Are the Potential Side Effects of High Protein Intake?

While protein is essential, excessive intake can lead to potential side effects, particularly for cancer patients. High protein diets can sometimes cause kidney strain, especially in individuals with pre-existing kidney conditions. Additionally, consuming too much protein from animal sources can increase the risk of cardiovascular issues due to higher saturated fat content. It's crucial for cancer patients to balance their protein intake with other nutrients and to opt for a variety of protein sources to minimize risks.

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