nutrition education

What Nutrients are Essential?

Certain nutrients are particularly important for cancer patients to focus on:
- Proteins: Needed for tissue repair and immune function. Sources include lean meats, fish, dairy, beans, and nuts.
- Carbohydrates: Provide energy. Opt for whole grains, fruits, and vegetables.
- Fats: Healthy fats from avocados, nuts, seeds, and olive oil can be beneficial.
- Vitamins and Minerals: A balanced diet rich in fruits and vegetables can help meet the body's needs.
- Water: Staying hydrated is crucial, particularly during treatments like chemotherapy, which can cause dehydration.

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