What Nutrients in Hummus Are Beneficial for Cancer Patients?
Hummus is packed with several key nutrients beneficial for cancer patients:
Protein: Chickpeas are a good source of plant-based protein, which is crucial for muscle repair and immune function. Fiber: Helps maintain bowel health and can prevent constipation. Healthy Fats: Olive oil provides monounsaturated fats that are heart-healthy and can help reduce inflammation. Vitamins and Minerals: Lemon juice adds vitamin C, and tahini provides calcium and iron, all of which are important for maintaining energy levels and bone health.