What Nutritional Strategies Can Enhance Nutrient Retention?
Several strategies can help improve nutrient retention in cancer patients:
Balanced Diet: Consuming a balanced diet rich in vitamins, minerals, and other essential nutrients is crucial. This includes a variety of fruits, vegetables, whole grains, and lean proteins. Small, Frequent Meals: Eating smaller, more frequent meals can help manage side effects like nausea and improve nutrient absorption. Food Preparation: Proper food preparation techniques, such as steaming or grilling, can help preserve nutrient content. Hydration: Staying well-hydrated aids digestion and nutrient absorption. Supplementation: In some cases, doctors may recommend supplements to ensure adequate intake of specific nutrients.
