What Resources Are Available for Developing Emotional Skills?
Various resources can help cancer patients and their families develop emotional skills, including:
Therapy: Professional counseling or psychotherapy can provide a safe space to explore and manage emotions. Support groups: Joining a support group can offer emotional support and practical advice from others who are going through similar experiences. Mindfulness and meditation: These practices can help reduce stress and improve emotional regulation. Educational materials: Books, articles, and online resources can provide valuable information on emotional skills and coping strategies.
