What Role Does Diet Play in Cancer Prevention and Management?
A well-balanced diet is crucial for both the prevention and management of cancer. Consuming a variety of fruits, vegetables, whole grains, and lean proteins can provide essential nutrients that support the immune system and overall health. Certain foods like cruciferous vegetables (e.g., broccoli, cauliflower), berries, and fatty fish contain compounds that may have anti-cancer properties. Conversely, diets high in processed foods, red meats, and sugars can contribute to inflammation and increase the risk of cancer development.
