What Role Does Exercise Play in Enhancing Mobility and Strength?
Exercise has been shown to improve both mobility and strength in cancer patients. Aerobic exercises like walking or swimming can enhance cardiovascular health and endurance. Strength training can help rebuild muscle mass and improve overall strength. Flexibility exercises, such as stretching or yoga, can help maintain joint mobility and reduce stiffness. Exercise also has psychological benefits, reducing anxiety and depression, which can further improve overall well-being.
