What Role Does Lifestyle Play in Cancer Development?
Lifestyle factors significantly influence the risk of developing cancer. Choices such as diet, physical activity, tobacco use, and alcohol consumption are all critical determinants. A diet rich in fruits, vegetables, and whole grains can lower cancer risk, while high consumption of processed foods and red meat has been linked to certain types of cancer. Regular physical activity helps maintain a healthy weight, which is crucial as obesity is a known risk factor for several cancers. Tobacco use is the leading cause of preventable cancer, particularly lung cancer. Even moderate alcohol consumption has been linked to various cancers, including breast and liver cancer.
