- Date and Time: Record when the pain occurs. - Pain Intensity: Use a pain scale (e.g., 0-10) to quantify the pain. - Pain Location: Note where the pain is located. - Pain Description: Describe the nature of the pain (e.g., sharp, dull, throbbing). - Duration: Record how long the pain lasts. - Triggers: Note any activities, foods, or situations that seem to trigger the pain. - Relief Measures: Record any medications or therapies used and their effectiveness. - Side Effects: Note any side effects from medications or treatments.