pain diary

What Should Be Included in a Pain Diary?

A comprehensive pain diary should include:
- Date and Time: Record when the pain occurs.
- Pain Intensity: Use a pain scale (e.g., 0-10) to quantify the pain.
- Pain Location: Note where the pain is located.
- Pain Description: Describe the nature of the pain (e.g., sharp, dull, throbbing).
- Duration: Record how long the pain lasts.
- Triggers: Note any activities, foods, or situations that seem to trigger the pain.
- Relief Measures: Record any medications or therapies used and their effectiveness.
- Side Effects: Note any side effects from medications or treatments.

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