What strategies can help manage anxiety in cancer patients?
Several strategies can help manage anxiety in cancer patients: - Psychotherapy: Cognitive-behavioral therapy (CBT) is particularly effective. - Medications: Anti-anxiety medications or antidepressants may be prescribed. - Support groups: Sharing experiences with others can provide emotional relief. - Mindfulness and relaxation techniques: Practices like meditation and yoga can reduce anxiety. - Physical activity: Regular exercise can improve mood and reduce stress. - Education: Understanding more about their condition and treatment can help patients feel more in control.
