What Treatment Options are Available for Sleep Disorders in Cancer Patients?
Treating sleep disorders in cancer patients often requires a multi-faceted approach that addresses the underlying causes. Treatment options may include:
Medications: Sleep aids or medications to manage pain, anxiety, or other symptoms that may be interfering with sleep. Cognitive Behavioral Therapy (CBT):CBT for insomnia (CBT-I) is a highly effective treatment that helps patients change thoughts and behaviors that contribute to sleep problems. Sleep Hygiene Practices: Encouraging patients to adopt healthy sleep habits, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, and avoiding caffeine or electronic devices before bedtime. Relaxation Techniques: Techniques such as meditation, deep breathing exercises, and progressive muscle relaxation can help reduce stress and promote better sleep.