What Types of Exercise are Recommended for Cancer Patients?
The type of exercise recommended for cancer patients largely depends on their individual health status, type of cancer, and treatment regimen. Generally, a combination of aerobic exercises (such as walking, swimming, or cycling) and strength training exercises (such as lifting weights or using resistance bands) is beneficial. Flexibility exercises like yoga and stretching can also be helpful for improving range of motion and reducing stiffness. It's crucial for patients to consult with their healthcare provider or a specialized exercise physiologist to develop a personalized exercise plan.