Which Yoga Poses are Beneficial for Cancer Patients?
While yoga should be tailored to each individual's needs and physical condition, here are some gentle poses that are generally beneficial:
Child's Pose (Balasana): A restful pose that helps relieve stress and fatigue. Legs Up the Wall (Viparita Karani): Helps reduce swelling in the legs and promotes relaxation. Seated Forward Bend (Paschimottanasana): Stretches the spine and soothes the mind. Cat-Cow Stretch (Marjaryasana-Bitilasana): Increases flexibility of the spine and eases tension.
