Are There Natural Ways to Modulate Hormones for Cancer Prevention?
There are lifestyle changes and natural interventions that can help modulate hormone levels and potentially reduce cancer risk. These include regular exercise, maintaining a healthy weight, and consuming a balanced diet rich in fruits, vegetables, and whole grains. Some studies suggest that phytoestrogens, found in foods like soy, might help modulate estrogen levels, though more research is needed to confirm their effectiveness.
