Are There Other Techniques to Support the Lymphatic System?
In addition to lymphatic drainage massage, cancer patients can support their lymphatic system through: - Regular Exercise: Gentle activities like walking, swimming, or yoga can promote lymph flow. - Hydration: Staying well-hydrated is crucial for maintaining lymph fluid balance. - Healthy Diet: Consuming a diet rich in fruits, vegetables, and lean proteins can support overall immune function. - Compression Garments: These can help manage lymphedema by providing consistent pressure to affected areas.
