While many seasonings are beneficial, some may pose risks if used excessively or improperly:
- Salt: High salt intake is linked to an increased risk of stomach cancer. It's crucial to use salt in moderation. - Sugar: Although not a seasoning in the traditional sense, sugar is often used as a flavor enhancer. High sugar consumption is linked to obesity, which is a risk factor for multiple types of cancer. - Processed Seasoning Mixes: These often contain preservatives and artificial additives that may have adverse health effects.
