guided meditation

Are There Specific Types of Guided Meditation Recommended for Cancer Patients?

Several types of guided meditation can be particularly beneficial for cancer patients, including:
Mindfulness Meditation: Focuses on being present in the moment, which can help in managing stress and anxiety.
Loving-Kindness Meditation: Promotes feelings of compassion and love towards oneself and others, aiding emotional healing.
Body Scan Meditation: Involves mentally scanning the body to release tension and promote relaxation.

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