While some exposure to carcinogens is unavoidable, multiple strategies can help minimize the risk:
Smoking Cessation: Avoiding tobacco products significantly reduces the risk of various cancers. Sun Protection: Using sunscreen, wearing protective clothing, and avoiding excessive sun exposure can reduce the risk of skin cancer. Occupational Safety: Using personal protective equipment (PPE) and following safety guidelines in workplaces can minimize exposure to industrial carcinogens. Vaccination: Vaccines against HPV and Hepatitis B can prevent infections that lead to cancer.