While it’s challenging to completely eliminate exposure to carcinogens, several measures can be taken to reduce risk: - Lifestyle Changes: Avoiding tobacco, moderating alcohol consumption, and adopting a balanced diet rich in fruits and vegetables can substantially reduce exposure. - Protective Measures: Using sunscreen, wearing protective clothing, and avoiding peak sun exposure can mitigate the effects of UV radiation. - Regulations: Governments and international bodies regulate carcinogenic substances, limiting their use in consumer products, food, and the workplace to reduce public exposure.
