Can Deep Breathing Help with Treatment Side Effects?
Yes, deep breathing can help manage some common side effects of cancer treatments. For example:
Nausea: Deep, controlled breaths can sometimes alleviate nausea, a common side effect of chemotherapy. Fatigue: Enhanced oxygenation from deep breathing can help combat the pervasive fatigue experienced by many cancer patients. Emotional Distress: Practices that include deep breathing, such as mindfulness and meditation, can help in managing emotional challenges like depression and anxiety.
