Can Hyperinsulinemia be Managed to Reduce Cancer Risk?
Managing hyperinsulinemia involves lifestyle interventions and medical treatments aimed at improving insulin sensitivity and reducing insulin levels. Key strategies include:
Diet: A diet low in refined carbohydrates and sugars can help manage insulin levels. Emphasizing whole foods, fibers, and healthy fats is beneficial. Exercise: Regular physical activity enhances insulin sensitivity and aids in weight management, which can reduce hyperinsulinemia. Medications: Drugs like metformin, commonly used for type 2 diabetes, have shown promise in reducing insulin levels and potentially lowering cancer risk.
