Practicing Tadasana during chemotherapy can be beneficial, but it's essential to approach it with caution. Chemotherapy can lead to side effects such as nausea, fatigue, and weakness, so modifications may be necessary:
Shorter Sessions: Engage in shorter, more frequent sessions rather than long, strenuous ones. Use of Props: Utilize props such as a chair or wall for additional support. Gentle Movements: Focus on gentle, mindful movements rather than intense stretches.
