mountain pose (tadasana)

How Can Tadasana Benefit Cancer Patients?

Cancer patients often experience a range of physical and emotional challenges, including fatigue, pain, and stress. Tadasana can be particularly beneficial for them in several ways:
Improving Posture: Helps counteract the effects of prolonged periods of sitting or lying down during treatment.
Enhancing Energy Levels: Promotes better blood circulation and oxygen flow, which can help alleviate fatigue.
Reducing Stress: The mindful practice of Tadasana can aid in reducing anxiety and enhancing mental clarity.
Supporting Balance: Helps in maintaining physical balance and coordination, which can be crucial for those experiencing weakness or neuropathy.

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