Deep breathing exercises can offer multiple benefits for cancer patients. They can help in:
Reducing Anxiety: Deep breathing stimulates the parasympathetic nervous system, promoting a state of calm and relaxation. Managing Pain: Enhanced oxygenation can help in reducing muscle tension and alleviating pain. Improving Sleep: Relaxation techniques can contribute to better sleep quality, which is often disrupted in cancer patients. Boosting Immunity: Proper breathing can increase oxygen levels in the blood, which supports overall health and immune function.
