Diet plays a significant role in cancer prevention and management. Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can provide essential nutrients and antioxidants that help combat cancer cells. Foods like turmeric, green tea, garlic, and berries are known for their anti-inflammatory and antioxidant properties. Additionally, reducing the intake of processed foods, red meats, and sugars is crucial for maintaining overall health and potentially reducing cancer risks.
