How can individuals take proactive steps in Cancer prevention?
Individuals can take several proactive steps to reduce their risk of developing cancer, including: - Participating in regular cancer screenings as recommended by healthcare providers - Avoiding tobacco products and limiting alcohol consumption - Eating a balanced diet rich in fruits, vegetables, and whole grains - Maintaining a healthy weight and staying physically active - Protecting skin from excessive sun exposure - Getting vaccinated against viruses known to cause cancer, such as HPV and Hepatitis B
