How Can Legs Up the Wall Pose Benefit Cancer Patients?
Cancer patients often experience a range of physical and emotional challenges. The Legs Up the Wall Pose can help in several ways:
Reduces Fatigue: This pose promotes relaxation and helps alleviate the fatigue that is common during cancer treatment. Improves Circulation: Elevating the legs can improve blood circulation, which may help reduce swelling and discomfort in the legs. Stress Relief: The gentle inversion of this pose can activate the parasympathetic nervous system, promoting a sense of calm and reducing stress. Enhances Sleep: Regular practice of this pose can improve sleep quality, which is often disrupted during cancer treatment.
