Mental health counseling can help in various ways, including: - Emotional Expression: Providing a safe space for patients to express their feelings. - Coping Strategies: Teaching techniques to manage stress and anxiety. - Support Networks: Helping patients build and maintain a support system. - Problem-Solving: Assisting in decision-making and problem-solving related to treatment and daily life. - Mindfulness and Relaxation: Introducing practices like mindfulness, meditation, and relaxation techniques.
