time management

How Can Patients Balance Rest and Activity?

Balancing rest and activity is vital for cancer patients. Fatigue is a common side effect of cancer treatments, so it's important to listen to the body and rest when needed. However, light physical activity, such as walking or gentle stretching, can improve energy levels and overall well-being. Patients should schedule regular rest periods throughout the day and avoid overexertion. Consulting with a healthcare provider can help determine the appropriate level of activity.

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