How Can Patients Cope with Cancer-Related Fatigue?
Patients can adopt various strategies to help manage CRF and improve their quality of life:
Energy Conservation: Prioritizing activities and taking breaks to manage energy levels. Sleep Hygiene: Establishing a regular sleep routine and creating a restful sleep environment. Support Networks: Seeking support from family, friends, and support groups. Mind-Body Techniques: Practicing relaxation techniques such as meditation, yoga, or deep breathing exercises. Professional Help: Consulting healthcare providers for personalized management plans.
