How Can Physical Activity be Adjusted for Cancer Patients?
Physical activity is a vital component of activity modification. Here’s how it can be adjusted:
Consult Healthcare Providers: Always consult with healthcare providers before starting or changing exercise routines. Start Slow: Begin with low-intensity activities such as walking or gentle yoga. Strength Training: Incorporate light weight training to maintain muscle mass. Flexibility Exercises: Include stretching and flexibility exercises to enhance mobility. Monitor Symptoms: Pay attention to symptoms like fatigue or pain and adjust activities accordingly.
