Improving physical stability involves a combination of exercise, nutritional support, and medical interventions:
Exercise Programs: Tailored exercise routines focusing on balance, strength, and flexibility can significantly improve physical stability. Physical Therapy: Physical therapists can design specific exercises and provide guidance to enhance mobility and reduce the risk of falls. Nutritional Support: A balanced diet rich in proteins, vitamins, and minerals supports muscle health and overall physical function. Medical Interventions: Medications to manage pain, neuropathy, and other side effects can help in maintaining physical stability.