Cancer and its treatments can cause significant physical and emotional stress. TM may help in several ways:
Stress Reduction: TM has been shown to reduce stress and anxiety, which is beneficial for cancer patients who often experience high levels of stress. Improved Sleep: Better sleep quality can be a significant benefit, as cancer treatments and stress can disrupt normal sleep patterns. Enhanced Mood: TM can improve mood and emotional well-being, helping patients cope with the emotional burden of cancer. Pain Management: Some studies suggest that TM may help in managing pain, which is a common symptom among cancer patients.
