How to incorporate natural preservatives into a cancer-preventive diet?
Incorporating natural preservatives into a cancer-preventive diet involves using them in ways that maximize their health benefits:
Seasoning: Use natural preservatives like garlic and turmeric for seasoning dishes. Pickling: Opt for vinegar or lemon juice when pickling vegetables. Marinating: Use rosemary extract or citrus juices for marinating meats and fish.
